I’ve lost another 2kg in the last week. Hoping by Wednesday morning to be down to 72kg. During the day have been eating mostly fruit and drinking juice. At night, light meals, no meat or milk products. Have cut out lots of sweets.
My swimming got up to 1148m week before last. Friday, after a couple of days of flu, I did 1008m. Going to try to make it today to class. It’s helping me tremendously and I’m enjoying it thoroughly.
Had one comment yesterday from someone who noticed I’d lost weight.