For those who sleep well at night, as I usually do, it seems a small thing. But for insomniacs and troubled sleepers, a good night’s rest is a great boon. Diet is a huge factor for sleep.

Last night, we went out, against my initial proposal, for all-you-can-eat pizza. Though I moderated my eating, I’m lactose intolerant, among other things.

So I asked the Lord, on a Saturday night, to give me undisturbed rest. I woke not once during the night. I am thankful for his answer. I went to bed at midnight and awoke refreshed at 6:30 a.m.

What do you think?

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