Food, sleep, swimming

Food and rest make a big difference in my swimming. Last week I topped the 2000 meter barrier in my 50-minute class period. Close to 2100, don’t remember the exact figure. Today I eeked out under 1500, worse than that Monday. This after going to bed several nights at 1 a.m. with guests here from out of town and eating poorly.

Of course, Vicki being gone since last Thursday doesn’t help my sleeping and eating habits.

J. Randal Matheny

Be pithy.

What do you think?