2006/12/04
by J. Randal
0 comments

Weight loss

I’ve lost another 2kg in the last week. Hoping by Wednesday morning to be down to 72kg. During the day have been eating mostly fruit and drinking juice. At night, light meals, no meat or milk products. Have cut out … Continue reading

2006/12/04
by J. Randal
0 comments

Traveling

I fly out tomorrow night at 10:10 p.m. (6:10 p.m. Central time) from São Paulo arriving in Memphis at 8 a.m. Wednesday. My wife and daughter should be at the airport. I ask your prayers for a safe flight. Also, … Continue reading

Follow

Get every new post delivered to your Inbox

Join other followers: